Healthier Body

Calmer Mind

Productive Living





Following the traditions 

Practice YogYam Yoga & Meditations with Vineeta

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YogYam Wellness Journey


A systematic path for self-care

Welcome to YogYam.
YogYam is a Sanskrit word meaning “a balanced state of health & well-being".
The underlining principal in practices of the YogYam method  is the combined wisdom of Yoga, Ayurveda, Prana Balance & Meditation. Each practice of YogYam is designed for holistic & therapeutic benefits.


Yogyam Classes Categories
Upcoming Live Classes Schedule
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Let's Grow Together

Our Ancient masters have left a wealth of knowledge & wisdom for the welfare & well-being of mankind. At YogYam, we embrace and honour this wisdom & science.

Each practice, carefully designed by Vineeta Sharma (MSc Yoga, Certified Yoga Therapist) is therapeutic and is based on the authentic wisdom & science of Yoga, Ayurveda, Meditation and Energy Balance.

Let's start a beautiful journey together to maintain good health at the physical, mental & spiritual level!


YogYam Method Categories

Your YogYam Wellness Journey Membership includes the following categories to select various classes to practice in the comfort of your home.

YogYam for Balance

A balanced state of mind is essential for success in any field of life.

'YogYam for Balance' includes yoga classes to maintain balance in our body, mental functioning and flow of our breath. The classes are designed to harmonize our physical and mental functioning to increase productivity in daily tasks. 

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YogYam for Strength

On a regular basis, we need to make the effort to build the strength of our body to stay self-dependent. 

'YogYam for Strength' offers Yoga classes which help build physical strength of our body muscles & bones. The classes also focus on building mental strength.

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YogYam for Energy Boost

Every living being is a bundle of energy. Every single moment, the body requires a regulated flow of energy to stay healthy.

'YogYam for Energy' yoga classes are created to remove the blockages from our energy centres and energy channels for a healthier and peaceful living.

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YogYam for Peaceful Mind 

Meditation is the only way to build a deep connection with your own self. 

YogYam Meditations are mainly focused on spiritual growth and peaceful & harmonious living with self and others.

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Pop-up Live Classes with Vineeta
Schedule for October 2022


4th Oct - Tuesday Evening - 5:45-6:45pm 
YogYam Yoga (Level Easy)

6th Oct - Thursday Evening - 7:00-8:00pm
YogYam for Peaceful Mind (Level Easy)

11th Oct - Tuesday Evening - 5:45-6:45pm 
YogYam Yoga (Level Easy)

17th Oct - Monday Evening - 7:00-7:30pm
YogYam Learning Lab


18th Oct - Tuesday Evening - 5:45-6:45pm
YogYam Yoga* (Level Easy to Intermediate)

20th Oct - Thursday Evening - 7:00-8:00pm
YogYam for Peaceful Mind* (Level Easy


25th Oct - Tuesday Evening - 5:45-6:45pm 
YogYam Yoga* (Level Easy)

* Live Video Class

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