Total Body ResetÂ
7Â Short & Easy Yoga practices - one for each day of the week
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"I want so much to do yoga but it has always been beyond my abilities.
Your classes are just great for me"
- Marilyn Wheeliker
"You have helped me to improve my well being both physically and mentally.
I am rewarded with relaxation and healing of the body.
​This is a gift for life for me."
- Ernie MacKinnon
"This is the first time I have ever stuck to a program as I did the practice all winter long as I could feel the benefits to my mind and body".
- J. Tigh