Start your YogYam Yoga & Meditation Journey for Holistic Wellness 


Step by Step Online Instructions with

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Make YogYam a daily part of your life

A systematic path for self-care

Each class is designed by Yogacharya Vineeta Sharma, MSc Yoga & Certified Yoga Therapist. YogYam classes are based on the wisdom of Yoga, Ayurveda, Prana Balance & Meditation Science. Each practice of YogYam is designed for Holistic & Therapeutic benefits.

YogYam is a Sanskrit word meaning “a balanced state of health & well-being".

Kind Words


Vineeta is extremely knowledgeable and understanding. Her insightful vision is exceptional. She is empathetic and speaks with clarity and kindness.
I will be forever thankful for what Vineeta has done not only me but my family.
Scott Morrison


YogYam is like a warm bowl of soup on a cold winter's day. It is inexplicably special; nourishing for the mind, body, and soul. Vineeta is just the most caring, thoughtful, wise, wonderful woman you'll ever know. True beauty from the inside out.. a miraculous spirit. 
Hannah-Mai Stockley


Within my chaos, I found clarity and focus. I see differently, I feel differently, I am different. There are no other words to describe the gift of Vineeta’s beautiful and unique program.
Wendy Lyle

Become a Member

One time Contribution of CAD $90.00 + Monthly Contribution of CAD$39.00/month

YogYam Wellness Journey Membership Includes

(Membership level: Easy & Easy to Intermediate)

  • 30 - 60 Minute YogYam Yoga Videos
  • Easy Level Yoga Videos
  • Easy to Intermediate Level YogYam Yoga Videos
  • Pop-up Live classes via Zoom
  • Guided YogYam Yogic Meditations
  • Monthly YogYam learning Lab
  • 30% Discount on Non-Certificate Workshops
  • 15% Discount on Private Sessions / Services

Upcoming Pop-up Live Classes with Vineeta
(Tuesday evenings and alternate Thursday evenings)

Schedule for March, 2023
(Classes are open to Members only. Schedule & number of classes vary every month/season)

7th March - Tuesday Evening - 5:45-6:45pm 
YogYam Yoga (Level Easy)

9th March - Thursday Evening - 7:00-8:00pm
YogYam for Peaceful Mind (Level Easy)


14th March - Tuesday Evening - 5:45-6:45pm 
YogYam Yoga* (Level Easy)

21st March - Tuesday Evening - 5:45-6:45pm 
YogYam Yoga* (Level Easy to Intermediate)

23rd March - Thursday Evening - 7:00-8:00pm
YogYam for Peaceful Mind (Level Easy)

 27th March - Monday Evening - 7:00-7:30pm
Learning Lab 

28th March - Tuesday Evening - 5:45-6:45pm 
YogYam Yoga* (Level Easy)


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Frequently Asked Membership Questions

Start your YogYam Wellness Journey Now