Spring Yoga Classes
For Women Over 40!
Spring Detoxifying Yoga
Tailored for Women Over 40!
What to Expect:
- 🌺 Improved flexibility and strength
- 🌸 Stress relief and relaxation
- 🌼 Enhanced mental clarity and focus
- 🌷 Detoxification of the body
- 🌺 Better sleep quality
- 🌸 Increased energy levels
- 🌼 Boosted immune system
Join Before March 31st to:
UNLOCK
🌺 - 50% Discount
🧘♀️ + 5 Complimentary Spring Restorative Yoga Classes
Practice Bundle
'No Excuse' Daily Short Routine
Total Body Reset
7 Short & Easy Yoga practices - one for each day of the week
This program includes seven practices - one for each day of the week. Once you purchase, they are yours forever!
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DAY 1 : Monday - Balanced Start (19 min)
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DAY 2 : Tuesday - Emotional Care (17 min)
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DAY 3 : Wednesday - Body Alignment (17 min)
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DAY 4 : Thursday - Enhancing Mobility (19 min)
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DAY 5 : Friday - Breath Flex (15 min)
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DAY 6 : Saturday - Mindfully Strong (19 min)
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DAY 7 : Sunday - Stabilize Energy (18 min)
CLICK HERE FOR MORE INFO
(Lifetime Access)
BUY NOWYoga Teacher Training
200 hours Yoga Alliance Certified Training
Next Batch Starts in September 2024
YogYam Yoga 200 Hour
Yoga Teacher Training
Start a transformative journey in Yoga with Yogacharya Vineeta, MSc Yoga
- The teacher training program is developed specially for those deeply committed to a yoga path and wish to learn the techniques & skills to incorporate yoga into their lives, as well as the ability to conduct yoga practice classes.
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Upcoming Training Session with Yogācharya Vineeta:
September 2024
Mode / Options of Learning:
Option 1: Completely online via Zoom comprising of Live Weekend Sessions.
NEXT BATCH WILL START IN SEPTEMBER 2024
Click below to learn more
Membership
A systematic path for self-care
Trial Class Offer
Not sure if our yoga classes are right for you?
I invite you to try a FREE yoga class with me
before committing to the full session ~ Vineeta
Click Here to Register
YogYam Wellness Journey
(Membership level: Easy & Easy to Intermediate)
- 30 - 60 Minute YogYam Yoga Videos
- Easy Level Yoga Videos
- Easy to Intermediate Level YogYam Yoga Videos
- Weekly Live classes via Zoom
- Guided YogYam Yogic Meditations
- 30% Discount on Non-Certificate Workshops
- 15% Discount on Private Sessions / Services
CLICK HERE TO LEARN MORE
"I want so much to do yoga but it has always been beyond my abilities.
Your classes are just great for me"
- Marilyn Wheeliker
"You have helped me to improve my well being both physically and mentally.
I am rewarded with relaxation and healing of the body.
This is a gift for life for me."
- Ernie MacKinnon
"This is the first time I have ever stuck to a program as I did the practice all winter long as I could feel the benefits to my mind and body".
- J. Tigh
