Fall in love with Yoga
Hormone Balancing Classes
Fall Yoga Session
Hormone Balancing Classes with Vineeta
Join us this fall for a transformative journey through yoga, designed to harmonize your body, mind, and spirit.
Rejuvenation Methods is thrilled to present our exclusive online series, "Fall in Love with Yoga," led by Yogācharya Vineeta, a certified yoga therapist with years of experience in harnessing the therapeutic powers of yoga to balance hormones and enhance well-being.
Session Details:
Dates: September 24th to November 5th, 2024
When: Every Tuesday from 5:45 PM to 6:45 PM
Total Number of Classes: 8
Level: Easy
Where: Online via Zoom - practice from the comfort of your home
Cost: CAD $80 + HST
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Membership
A systematic path for self-care
Trial Class Offer
Not sure if our yoga classes are right for you?
I invite you to try a FREE yoga class with me
before committing to the full session ~ Vineeta
Click Here to Register
YogYam Wellness Journey
(Membership level: Easy & Easy to Intermediate)
- 30 - 60 Minute YogYam Yoga Videos
- Easy Level Yoga Videos
- Easy to Intermediate Level YogYam Yoga Videos
- Weekly Live classes via Zoom
- Guided YogYam Yogic Meditations
- 30% Discount on Non-Certificate Workshops
- 15% Discount on Private Sessions / Services
CLICK HERE TO LEARN MORE
Practice Bundle
'No Excuse' Daily Short Routine
Total Body Reset
7 Short & Easy Yoga practices - one for each day of the week
This program includes seven practices - one for each day of the week. Once you purchase, they are yours forever!
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DAY 1 : Monday - Balanced Start (19 min)
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DAY 2 : Tuesday - Emotional Care (17 min)
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DAY 3 : Wednesday - Body Alignment (17 min)
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DAY 4 : Thursday - Enhancing Mobility (19 min)
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DAY 5 : Friday - Breath Flex (15 min)
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DAY 6 : Saturday - Mindfully Strong (19 min)
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DAY 7 : Sunday - Stabilize Energy (18 min)
CLICK HERE FOR MORE INFO
BUY NOW
"I want so much to do yoga but it has always been beyond my abilities.
Your classes are just great for me"
- Marilyn Wheeliker
"You have helped me to improve my well being both physically and mentally.
I am rewarded with relaxation and healing of the body.
This is a gift for life for me."
- Ernie MacKinnon
"This is the first time I have ever stuck to a program as I did the practice all winter long as I could feel the benefits to my mind and body".
- J. Tigh
