Learn to Meditate Workshop

"Unlock Peace from Within"

Ā 

Enroll Now

Beginner'sĀ Meditation Workshop


Learn to enter the doorway to peace, guided by ancient wisdom.

2-hour beginner-friendly meditation workshop

Perfect for beginners
ready to transform from within
orĀ those who want to strengthenĀ their practice.

Ā Workshop DetailsĀ 

šŸ—“ļøĀ  Upcoming Date:Ā Sep 28, 2025Ā (Sunday)Ā  Ā 
ā³Ā Duration:Ā 2Ā hrsĀ Ā 
ā±Ā Time:Ā 2-4pmĀ (ADT)
šŸ–„ļøĀ Format: Live Online (Access link will be provided upon registration)
šŸ’µ Cost:Ā CAD $49.00
Special Early Bird Discount: 30% off - Coupon Code: 30EarlyBird

Enroll Now

Ā What is Included

Learn to Meditate & Unlock Peace from Within -
Even if You Can’t Sit Still or ā€œStop Thinkingā€


A 2-hour live workshop to help you calm your mind, centre your energy to enhance productivity and begin a soulful meditation practice - no experience needed.

What will you learn in 2 hours


āœ”ļø What meditation really is — and how it works on the nervous system & soul
āœ”ļø How to sit, breathe and gently focus (without pressure to ā€œempty the mindā€)
āœ”ļø The difference between concentration, mindfulness and witnessing
āœ”ļø Spiritual foundations of meditation - made simple
āœ”ļø Beginner-friendly guided practices
āœ”ļø How to start a daily habit that fits your life

What You’ll Take Away (That Goes Way Beyond ā€œRelaxationā€)

Ā 

āœ”ļøReduced stress, anxiety & overwhelm
āœ”ļøMore emotional balance & better sleep
āœ”ļøMental clarity and focus for your day
āœ”ļøA deeper / spiritual connection with your inner peace
āœ”ļøConfidence to meditate on your own - with joy and not with compulsion.

Bonus Gifts Included:
šŸŽ Printable ā€œBeginner’s Meditation Guideā€ (Mantras, Daily Practices, Reflections)
šŸŽ 3-Day Meditation Starter Plan

MEET YOUR GUIDE

Namaste, I’m Vineeta Sharma šŸ™

As a certified Yoga Therapist and Meditation Coach with over 20 years of experience, I help women reclaim their peace and purpose through ancient yogic wisdom. My approach is gentle, soulful and grounded in the teachings ofĀ Yoga Sutras and Ayurveda.

This workshop is my invitation to you - to experience the kind of stillness that doesn’t require perfection, just presence.

Enroll Now

1.WHO THIS IS FOR?

This Workshop is Perfect For You If…

  • You’ve never meditated but are curious

  • You’ve tried before but struggled to stay consistent

  • You’re seeking a deeper, spiritual approach - not just apps

  • You want to feel more grounded, calm and connected

  • You’re a busy woman who just needs a sacred pause

FAQs:

Q: Do I need any experience?
Nope! This is 100% beginner-friendly.

Q: What do I need to attend?
A good internet connectionĀ connected to phone, ipad or computer, a quiet space, a cushion or chair and an open heart.

Q: I’ve tried meditation and failed. Will this be different?
Yes. This is not about force or perfection - it’s about guided practice, understanding,Ā enhancing productivity and spiritual nourishment.

NEXT UPCOMING WORKSHOP:

"Unlock Peace from within"

šŸ—“ļøĀ  Upcoming Date:Ā Sep 28, 2025Ā (Sunday)Ā  Ā 
ā³Ā Duration:Ā 2Ā hrsĀ Ā 
ā±Ā Time:Ā 2-4pmĀ (ADT)
šŸ–„ļøĀ Format: Live Online (Access link will be provided upon registration)
šŸ’µ Cost:Ā CAD $39.00


Click below to join me. Your mind and spirit will thank you.

šŸ‘‰ Yes, I Want to Learn to Meditate

"Kind Words"

TestimonialsĀ from those who’ve found their path to wellness
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Beginner'sĀ Meditation Workshop

Ā 

"Unlock Peace from Within"

Join Now