Beginner's Meditation Workshop
Learn to enter the doorway to peace, guided by ancient wisdom.
2-hour beginner-friendly meditation workshop
Perfect for beginners
ready to transform from within
or those who want to strengthen their practice.
 Workshop DetailsÂ
đď¸Â Upcoming Date: Sep 28, 2025 (Sunday) Â
âłÂ Duration: 2 hrs Â
âąÂ Time: 2-4pm (ADT)
đĽď¸Â Format: Live Online (Access link will be provided upon registration)
đľ Cost:Â CAD $49.00
Special Early Bird Discount: 30% off - Coupon Code: 30EarlyBird
 What is Included
Learn to Meditate & Unlock Peace from Within -
Even if You Canât Sit Still or âStop Thinkingâ
A 2-hour live workshop to help you calm your mind, centre your energy to enhance productivity and begin a soulful meditation practice - no experience needed.

What will you learn in 2 hours
âď¸ What meditation really is â and how it works on the nervous system & soul
âď¸ How to sit, breathe and gently focus (without pressure to âempty the mindâ)
âď¸ The difference between concentration, mindfulness and witnessing
âď¸ Spiritual foundations of meditation - made simple
âď¸ Beginner-friendly guided practices
âď¸ How to start a daily habit that fits your life

What Youâll Take Away (That Goes Way Beyond âRelaxationâ)
Â
âď¸Reduced stress, anxiety & overwhelm
âď¸More emotional balance & better sleep
âď¸Mental clarity and focus for your day
âď¸A deeper / spiritual connection with your inner peace
âď¸Confidence to meditate on your own - with joy and not with compulsion.
Bonus Gifts Included:
đ Printable âBeginnerâs Meditation Guideâ (Mantras, Daily Practices, Reflections)
đ 3-Day Meditation Starter Plan

MEET YOUR GUIDE
Namaste, Iâm Vineeta Sharma đ
As a certified Yoga Therapist and Meditation Coach with over 20 years of experience, I help women reclaim their peace and purpose through ancient yogic wisdom. My approach is gentle, soulful and grounded in the teachings of Yoga Sutras and Ayurveda.
This workshop is my invitation to you - to experience the kind of stillness that doesnât require perfection, just presence.
1.WHO THIS IS FOR?
This Workshop is Perfect For You IfâŚ
-
Youâve never meditated but are curious
-
Youâve tried before but struggled to stay consistent
-
Youâre seeking a deeper, spiritual approach - not just apps
-
You want to feel more grounded, calm and connected
-
Youâre a busy woman who just needs a sacred pause
FAQs:
Q: Do I need any experience?
Nope! This is 100% beginner-friendly.
Q: What do I need to attend?
A good internet connection connected to phone, ipad or computer, a quiet space, a cushion or chair and an open heart.
Q: Iâve tried meditation and failed. Will this be different?
Yes. This is not about force or perfection - itâs about guided practice, understanding, enhancing productivity and spiritual nourishment.
NEXT UPCOMING WORKSHOP:
"Unlock Peace from within"
đď¸Â Upcoming Date: Sep 28, 2025 (Sunday) Â
âłÂ Duration: 2 hrs Â
âąÂ Time: 2-4pm (ADT)
đĽď¸Â Format: Live Online (Access link will be provided upon registration)
đľ Cost:Â CAD $39.00
Click below to join me. Your mind and spirit will thank you.
"Kind Words"
Testimonials from those whoâve found their path to wellness
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