Beginner'sĀ Meditation Workshop
Learn to enter the doorway to peace, guided by ancient wisdom.
2-hour beginner-friendly meditation workshop
Perfect for beginners
ready to transform from within
orĀ those who want to strengthenĀ their practice.
Ā Workshop DetailsĀ
šļøĀ Upcoming Date:Ā Sep 28, 2025Ā (Sunday)Ā Ā
ā³Ā Duration:Ā 2Ā hrsĀ Ā
ā±Ā Time:Ā 2-4pmĀ (ADT)
š„ļøĀ Format: Live Online (Access link will be provided upon registration)
šµ Cost:Ā CAD $49.00
Special Early Bird Discount: 30% off - Coupon Code: 30EarlyBird
Ā What is Included
Learn to Meditate & Unlock Peace from Within -
Even if You Canāt Sit Still or āStop Thinkingā
A 2-hour live workshop to help you calm your mind, centre your energy to enhance productivity and begin a soulful meditation practice - no experience needed.

What will you learn in 2 hours
āļø What meditation really is ā and how it works on the nervous system & soul
āļø How to sit, breathe and gently focus (without pressure to āempty the mindā)
āļø The difference between concentration, mindfulness and witnessing
āļø Spiritual foundations of meditation - made simple
āļø Beginner-friendly guided practices
āļø How to start a daily habit that fits your life

What Youāll Take Away (That Goes Way Beyond āRelaxationā)
Ā
āļøReduced stress, anxiety & overwhelm
āļøMore emotional balance & better sleep
āļøMental clarity and focus for your day
āļøA deeper / spiritual connection with your inner peace
āļøConfidence to meditate on your own - with joy and not with compulsion.
Bonus Gifts Included:
š Printable āBeginnerās Meditation Guideā (Mantras, Daily Practices, Reflections)
š 3-Day Meditation Starter Plan

MEET YOUR GUIDE
Namaste, Iām Vineeta Sharma š
As a certified Yoga Therapist and Meditation Coach with over 20 years of experience, I help women reclaim their peace and purpose through ancient yogic wisdom. My approach is gentle, soulful and grounded in the teachings ofĀ Yoga Sutras and Ayurveda.
This workshop is my invitation to you - to experience the kind of stillness that doesnāt require perfection, just presence.
1.WHO THIS IS FOR?
This Workshop is Perfect For You Ifā¦
-
Youāve never meditated but are curious
-
Youāve tried before but struggled to stay consistent
-
Youāre seeking a deeper, spiritual approach - not just apps
-
You want to feel more grounded, calm and connected
-
Youāre a busy woman who just needs a sacred pause
FAQs:
Q: Do I need any experience?
Nope! This is 100% beginner-friendly.
Q: What do I need to attend?
A good internet connectionĀ connected to phone, ipad or computer, a quiet space, a cushion or chair and an open heart.
Q: Iāve tried meditation and failed. Will this be different?
Yes. This is not about force or perfection - itās about guided practice, understanding,Ā enhancing productivity and spiritual nourishment.
NEXT UPCOMING WORKSHOP:
"Unlock Peace from within"
šļøĀ Upcoming Date:Ā Sep 28, 2025Ā (Sunday)Ā Ā
ā³Ā Duration:Ā 2Ā hrsĀ Ā
ā±Ā Time:Ā 2-4pmĀ (ADT)
š„ļøĀ Format: Live Online (Access link will be provided upon registration)
šµ Cost:Ā CAD $39.00
Click below to join me. Your mind and spirit will thank you.
"Kind Words"
TestimonialsĀ from those whoāve found their path to wellness
ā