Mindfulness Sessions

Based on Yoga, Ayurveda & Meditation wisdom

Learn to empower your mind to live a happier, peaceful & contented life

75 min Session - CAD $ 95.00   

Mindfulness sessions can bring peace, harmony & productivity into our everyday living. The sessions can be beneficial for:

  • Holistic Self-care
  • Maintaining Healthy Relations
  • Forgivness & dealing with Loss
  • Mental Clarity
  • Racing Mind
  • Enhancing Productivity & focus


Book your Mindfulness Session Appointment 

with Vineeta Sharma, MSc. Yoga
(Cert. Yoga Therapist, Reiki Grandmaster & Meditation Teacher)

Book using the Calendar (credit card required)



If you wish to book & pay by e-transfer, please contact us by clicking here


"You have helped me to improved my well being both physically and mentally.

I am rewarded with relaxation and healing of the body.
​This is a gift for life for me."

- Ernie MacKinnon


Frequently asked Questions: